Thanks a lot for your extensive message, good insight and kind words. I appreciate your advice. I’ve gave a look to theragun, but it’s rather expansive, at least here in Europe. I’ll check out also the channel.

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Ouch! flaccid, in Italian we use it also for a limp penis, but isn’t the first thing that comes in mind, :). Could you give me a synonim? toneless, maybe? Could you suggest a program for beginners, or link maybe a video or something like that? thanks a lot for the answer!

Yes, I Went to the physiotherapist who told me to exercise with the elastic band.

Is it correct to write more worse?

I do care aboutwhat is almost true. One gathers the facts and in the end gives an interpretation

That makes sense

Yes, you are right. But it seemed very quiet there.

did not know that. Thanks a lot!

the subject is superboring, I need to study in a short time and I am not a schoolboy (unfortunately) anymore. I need to do it for a teaching recruitment competition. The book – probably written by a bot – is foul. I love study and I love reading, but this is a torture. I turned to technology to save some of this torture. That’s all.