There are a couple I have in mind. Like many techies, I am a huge fan of RSS for content distribution and XMPP for federated communication.
The really niche one I like is S-expressions as a data format and configuration in place of json, yaml, toml, etc.
I am a big fan of Plaintext formats, although I wish markdown had a few more features like tables.
I feel you but i dont think podcasters point to youtube for video feeds because of a supposed limitation of RSS. They do it because of the storage and bandwidth costs of hosting video.