Showering is one of those tasks that for me feels impossible to complete. And somehow I always get stuck on thinking I must complete tasks in The Proper Way or it’s cheating. Well, I tried showering sitting down and it made such a difference! So much more bearable, especially when I’m having a particularly low-energy day. And the end result is the same: I’m clean.
This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.
Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.
The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:
1-Posts promoting paid products and services of any kind are not allowed here.
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If a person from this community disturbs you in a comment, please report the comment. If you receive a DM you did not request, send a screenshot of the DM in a message to a moderator. This is a bannable offense.
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If you or someone you know needs more help than can be found here, please refer to the pinned resources.
If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.
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To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.
Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to ZenGrammy for more information.
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