10 points
The thing is, it can be really hard to accurately assess why you feel an aversion to things, and whether or not that aversion is misplaced. I can come up with scads of seemingly reasonable objections to, for example, going to the gym. That doesn’t mean that I wouldn’t benefit from it.
Overcoming an innate aversion that you’ve convinced yourself is a part of who you are can be life-changing.
3 points
1 point