Hi,

I am coming here seeking advice. I am 21, studying and am currently doing an internship. But it’s not going well. I am struggling so much with getting disctracted and watching youtube. Even though i often do want to do someting, i often don’t do anything except watch youtube. When i do actually do something it’s often not what i need to do. It’s getting really tiring and i just want to be able to do the shit i want and need to do. I often watch youtube to have some sound, but i can’t turn it off after, it is also often the same with listening to podcasts. Often when i try to improve it only works for about a week and then i fall back into my same habbits. Do many of you struggle with this, and what do you do about it?

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But it depresses me that I feel too overwhelmed by just the basic requirements of life to really focus on things I actually care about. I want to develop my hobbies deeper and learn new skills, not just manage to tread water forever, and I’m not even really even doing that. I do a decent job at work but my home is often a disaster. Keeping myself interested in any one hobby is a barrier too but not as a big as the pitifully low limit to my capacity to do things…

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ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

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  • Respectful venting, including dealing with oppressive neurotypical culture, is okay.
  • Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
  • Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

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Relevant Lemmy communities:

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lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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