Meat is not essential for human diet. However, many of the nutrients found in meat are essential for our health. Protein, iron, and B vitamins are just some of the nutrients found in meats. Meat provides our bodies with proteins, vitamins, and minerals that are necessary for proper muscle and organ function.
Sure there is a pill for everything but its the same as getting a IV with fluids instead of drinking. You will still be thirsty… again finding balance is the key, not every meal requires meat.
However, many of the nutrients found in meat are essential for our health. Protein, iron, and B vitamins are just some of the nutrients found in meats.
These nutrients are found in non meat sources as well. Meat doesn’t carry anything unique besides B12 because we wash the fuck out of our vegetables. Plant based diets make it pretty difficult to miss nutrients unless you’re just sitting around eating oreos all day.
…and you could do the same thing and eat exclusively from the animal kingdom too.
If you don’t want to eat anything from the animal kingdom for your own reasons, cool. But when you start saying anything about what other people eat, imo you are no different than someone saying their religion/beliefs are best. Just don’t.
Humans are omnivores and always have been, society and technology today has only recently allowed humans to strictly become vegetarians on any kind of scale. Specific eating habits for moral reasons is a thing people who aren’t poor in first world countries have the privilege of doing. People in 3rd world countries/poor people are simply going to eat whatever is available to them.
Again, no one is wrong here, until one starts advocating that their way is best or better.
true, love me both some cashew and beans too bad both are also horrible strains on the environment like 6k liter for 0,5kg cashews buth that is a whole other debate
I’d go farther in saying that staying the fuck away from “industrialy” grown meat, and overly processed food is the way to go (for health). Reducing a maximum the meat consumption, and subside it for higher quality one is what’s necessary for the environment.
Going vegetarian (mostly) is even more efficient in both cases as long as the diet is well crafted for balancing all the body needs.
