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20 points

Yea, but being soft on myself also doesn’t work, and I just lose my patience with myself real quick because it’s annoying that I never get anything done.

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if neither works then you might as well be kind to yourself, ne

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7 points

I Can’t… :(

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it’s hard work! I struggle with it myself, everyday

here’s a secret, though: you’re good, actually, even if you don’t Do Thing. I will believe this for you, even if your brain won’t

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3 points
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I think the trick is to be kind to yourself but to try different methods to solve your issues until you find one that fits. For example, a lot of people are helped by just having a schedule beforehand, so that’s generally one of the first things that get recommended.

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ADHD memes

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ADHD Memes

The lighter side of ADHD


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