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Isnβt carnivore just keto but on hard mode? How was that doable but not keto?
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For me, it was the plants and the fiber. They made me groggy, sleepy, and constipated. The word antinutrients is slowly becoming an item; And for me, itβs true. Without them, I instantly felt better, stronger. And I had a much bigger will to live.
Keto to carnivore was as big a difference as standard diet to keto.
I would call it keto on easy mode.