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7 points
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Some of my greatest hits of mental health advice that I’ve been told:

  • “If your intrusive thoughts upset you that much, why don’t you just ignore them?”
  • “Have you tried just not identifying as autistic?”
  • “You should try Jesus.”
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5 points

I don’t know that I could stop myself from punching anyone who said any of those to me 🤬

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3 points

Oh, it gets worse. All of these are from my “family” from whenever I tried to get help for my severe depression caused by my mother’s abuse or from the bitch herself. I’ve cut them out of my life a few years ago but they still try to contact me for some reason.

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