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12 points

Plan in a session each day and be next to her, just watching her.

That would be what helps me most, planning in a timespan and then having someone look at me to not fuck it up

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1 point

This, plus the support of someone important is usually enough motivation for me to get my shit together. And when I feel like my pace is slowing or starting to get tired, we fool around a bit together which helps a lot. But it is of course different from person to person.

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ADHD

!adhd@lemmy.world

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

  • No abusive, derogatory, or offensive post/comments.
  • No porn, gore, spam, or advertisements allowed.
  • Do not request for donations.
  • Do not link to other social media or paywalled content.
  • Do not gatekeep or diagnose.
  • Mark NSFW content accordingly.
  • No racism, homophobia, sexism, ableism, or ageism.
  • Respectful venting, including dealing with oppressive neurotypical culture, is okay.
  • Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
  • Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

  • Funny memes.
  • Welcoming and accepting attitudes.
  • Questions on confusing situations.
  • Seeking and sharing support.
  • Engagement in our values.

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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