If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.

https://www.thetrevorproject.org/get-help/

15 points
*

I finally got off anti-depressants only to find out that I’ve still got some depression apparently. Reminded me of this comic (credit Haus of Decline):

Either way, guess I’m going back on a low dose of anti-depressants. At least my voice training is going ok!

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14 points

Had a nice long chat with the wife. Basically explaining the story so far, all those obvious-in-hindsight things. Talked about how I want to start HRT, and what that will entail. She’s cool with it becoming a same-sex marriage, and went as far as to say “I know you’re not the type to fool around, but if you decide you like men instead, that’s OK with me”.

Since coming out things have been noticeably friendlier (not in a euphemistic way, just actually talking about stuff in a warmer tone). Which is surprising, but I’ll take it!

Things might all turn out OK after all. ☺️

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Proud of you

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2 points

so happy to hear that - incredible! 🥰

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Been feeling a decent amount of gender euphoria eight months in. Caught covid.

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3 points

aww, glad you’re feeling gender euphoria - if you have the time, I would love to hear more details 👀

Sorry you got COVID, tho - that sucks. It seems like everyone I know is getting COVID right now.

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I went to a yearly family event and felt much more comfortable in myself as opposed to last time I went. Wasn’t as self conscious and standoffish as I used to be. Gender dysphoria isn’t the only thing occupying my mind at all hours now. It’s great.

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2 points

That’s awesome, thanks for sharing! ❤️

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7 points

Busy and focused on work. Every day I feel exhausted, I’m not going to bed early enough. 😪

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God I feel this so much. The only real free time I get is on train rides to work and back, and even there like 50% of the time I’m flat asleep until I arrive at my stop because I’m sleep deprived.

I know I’m not the one that should be saying this but by now, after several years of doing this, I can say from experience that sleeping 4 h during the day and crashing for 12 h on the weekend really isn’t healthy…

Please try to take better care of yourself than I do

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5 points

damn, that’s brutal - it sounds you you need to take care of yourself! 🫂

I started progesterone yesterday and it’s already giving me better sleep, allowing me to sleep a little more deeply and longer than before. I had been having trouble even catching up on sleep on the weekend because I was just doing estrogen monotherapy, I would sleep like 6 hours and the body would wake up and I couldn’t fall asleep, even if I felt tired.

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I hate to admit it but I can’t do much sadly… Most of the sleep issues right now are caused by heat and I can’t really do anything against it (for example installing an AC is literally illegal because of the type of house). (Yes, I’m looking to move again dw)

But hey, I started E today so maybe that’ll help a little

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6 points

Every day is a battle

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2 points

🫂 we love you - take care of yourself!

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2 points

🌸

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Trans

!trans@lemmy.blahaj.zone

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General trans community.

Rules:

  1. Follow all blahaj.zone rules

  2. All posts must be trans-related. Other queer-related posts go to c/lgbtq.

  3. Don’t post negative, depressing news articles about trans issues unless there is a call to action or a way to help.

Resources:

Best resource: https://github.com/cvyl/awesome-transgender Site with links to resources for just about anything.

Trevor Project: crisis mental health services for LGBTQ people, lots of helpful information and resources: https://www.thetrevorproject.org/

The Gender Dysphoria Bible: useful info on various aspects of gender dysphoria: https://genderdysphoria.fyi/en

StainedGlassWoman: Various useful essays on trans topics: https://stainedglasswoman.substack.com/

Trans resources: https://trans-resources.info/

[USA] Resources for trans people in the South: https://southernequality.org/resources/transinthesouth/#provider-map

[USA] Report discrimination: https://action.aclu.org/legal-intake/report-lgbtqhiv-discrimination

[USA] Keep track on trans legislation and news: https://www.erininthemorning.com/

[GERMANY] Bundesverband Trans: Find medical trans resources: https://www.bundesverband-trans.de/publikationen/leitfaden-fuer-behandlungssuchende/

[GERMANY] Trans DB: Insurance information (may be outdated): https://transdb.de/

[GERMANY] Deutsche Gesellschaft für Transidentität und Intersexualität: They have contact information for their advice centers and some general information for trans and intersex people. They also do activism: dgti.org

*this is a work in progress, and these resources are courtesy of users like you! if you have a resource that helped you out in your trans journey, comment below in the pinned post and I’ll add here to pass it on

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