Image not quite for ADHPeeps but I feel this sort of thing happens regularly for us as well.
W dad
Recently got diagnosed with asthma and just have an albuterol inhaler till I can see a specialist in 4 plus months, haven’t been able to get an ADHD test despite my doctors referral, just so you have a preface for my story here.
On days I work toward my goals I generally start with a 16 oz doubled tea, gives me stimulants which I can’t get at the moment and I generally am able to focus on my tasks for 2 hour stents or so. I have some days though that despite getting rest and having a dose of caffeine I get real low energy around my first hour. Recently, during one of these moments I was trying to take a break and realized my breathing was quite shallow and I was somewhat short of breath, so I used my inhaler and I had a rush of energy and was able to knock out all my tasks with energy to spare. Turns out most of my low energy days have been actually about my low blood oxygen and the effects of having undiagnosed asthma. This has happened to me several times now and it blows me away each time. I think to myself “So this is how normal people breath and get so much done.”
For my own research purpose, would you be able to test your oxygen levels with those check oxygen meters that we get or may be one of those inbuilt Oxygen meters in smart watches?
I’m too poor to own a smart watch, maybe an idea for when I can.
Edit: Also they haven’t gave me an oxygen meter. Perhaps that is something the specialist does but not doctor in my state?
You could get one of the fingertip sensors, they’re not terribly expensive.
I used to drink 4 red bulls or 2-3 rockstar energy drinks per day. This was on top of any coffee.
Now, diagnosed and medicated, I’m down to zero and I rarely drink coffee.
I was clearing three, sometimes even four Rockstars per day not too long ago. Just got to where they didn’t even affect me much, and cracking open fresh ones throughout the day just made me feel alert and good. I got it back down to just one every morning around 5 or 6am, with maybe a second in the afternoon once per week – usually on a Saturday or Sunday when running errands and trying to survive parenthood. I’m in my late-thirties now, and need to find an effective alternative, but coffee makes me feel poisoned… almost like there’s toxic metals coursing through my veins.
Tried pairing coffee with taurine to counteract the negative side-effects of the caffeine, but it doesn’t work quite as well without whatever witch’s brew they throw in with it in energy drinks.
Caffeine pills gave me heart arrhythmia for like 2 months. I had to wear a monitor and everything.
Pill form is so much more potent, and I was splitting them, effectively bypassing the coating that helps it dissolve slowly. Your body is just not meant to absorb 150mg of caffeine instantaneously. Crazy I know.
Chewing gum almost every waking moment of the day. People used to assume I was trying to quit smoking, I would joke that I was actually trying to build my way up to starting.
I used to love chewing gum until a dentist scared me away from it. As a result, my undiagnosed grinding destroyed most of my teeth…
I’m sorry. If you can still chew, ice breakers has Xylitol which is good for teeth.
Wow people that drank redbull have kids in college already, I guess it does make you move quicker
True, but it depends on their country. Wasn’t brought to the UK until '94 and the US in '96. And on top of that when did they become widespread in their respective country?
Very well could be true, could be an anachronism, or could be someone who refers to all energy drinks as red bull.
But the real irony is doing this research for an ADHD meme.
Or I’m old enough that I was drinking red bull when it came out, in college in the early 90’s and stopped by about 2000 when I was in uni because it was what gave me the worst hangovers… sometimes “research” is just remembering things
