If most of the food you eat is wrapped in plastic or in a box, it’s not going to be any different.
Throws out all my rice, oatmeal, milk, and berries because they all come in either plastic or a box
Y’all motherfuckers need gardens smdh I haven’t had a plastic wrapped berry in years.
Cant help with grains though those are pretty rough at urban homestead scales
That is absolutely insane. Black coffee? What am I a savage?
Man, I’ve never found any coffee that was good enough for straight black. Just sugar or just milk/cream, sure. But I always need to cut the bitterness or the acidity.
It’s a distant ancestor to the hunter s Thompson diet. It just needs more drugs.
There were dinosaurs in the place, and some fucker was serving them alcohol
There’s a lot of days when I eat less and drink more.
The diet works, you guys. I haven’t been this light in like 23 years, and back then I was quite a bit shorter. (Which is why I don’t use the word thin. I’ve never been this thin.)
edit (it’s 19:12 and my “breakfast” is this bottle of Dr Pepper that I put a few fingers of rum into)
my wife and I tried this for a couple weeks and it works but I’d recommend putting the steak at lunchtime or breakfast if you’re at all active before dinner.
I nearly passed out when I tried to exercise before dinner steak. Next time I had the steak for lunch and was A OK.
