For me, it’s sticking my hand out of the window of a moving car. Whether I’m driving or not, I love having the windows down and waving my hand in the wind. I’ve loved it since I was a child and I’ll never stop doing it!
I still ride my loaded grocery cart down the parking lot to my car after each trip. It’s the little things in life.
On a similar note, they make healies in adult sizes. Got a pair for my 21st as a gag gift, and ended up using them to walk my dog all the time. He’s a lil guy, but hes a dense 15lbs of muscle and he could pretty easily pull me up to that “oh shit” speed.
Walking/balancing on curbs, retaining walls, downed trees in the forest - pretty much anything.
I did that 5 minutes ago when I went to get lunch… Sometimes I worry people will think I’m a kid
Running up stairs on all fours, like a monkey I am 40 years old
Congrats on still being able to bend over at 40! I’m 2 years from 30 and everytime I bend over something pops lol.
If you’re not stretching daily, you’re gonna hate life. I’m also not stretching daily so uhhh do as I say not as I do? Lol
I can recomend to do just something easy. Find easiest and shortest routine (that lasts 2 minutes, literally) and do it in the morning.
Since I startet it, I feel much much better. It is not like full exercise, but at least muscles don’t hurt as much.
I do:
- Head and Shoulder Rolls x5 to each side
- Hip Circles:l x5 to each side
- Arm Circles x5 to each side
- squats x10
- some others similar warm up exercises when I feel like it (ex. malasana squat)
Idea is to move every muscle in my body. It is not hard, lasts 2-3 minutes but makes my day few percents nicer.
It’s not that often that I’m in a car I’m not driving anymore, but when I’m a passenger you can bet your ass I’m imagining a little ninja dude running along side the car, doing sick ninja flips over stuff on the side of the road.
For me it’s a skateboarder. Doing kickflips into grinding the rails and using the environment as ramps and obstacles. Tunnels suck.
I have summers off from work (am a teacher), which I COULD be using to get tons of errands done, renovating the house, working out, etcetc. However, I am currently spending it sleeping in, playing too many video games, staying up late, crafting, reading, etc, which is exactly what I did during summer as a kid as well. It’s been nice :)
Too many things, sporadically!
I tend to hop between different craft types randomly, depending on my current interest. But some of the ones I’ve enjoyed at various times the last year or so are crocheting (learning how to make little stuffed animals right now!!), watercolor and gouache painting, putting miniature kits together, origami, simple jewelry making, pottery, etc! :)
