I was having a stressful time with family and work related things and I couldnt sleep and didnt want to eat. It went on for maybe a week and then I started having panic attacks (which I didnt even know what that was) and I could hear music in my head. The next day I just quit on the project I was on, handed my responsibilities to someone else and maybe by the grace of God the problem was resolved. I was afraid I was going to shorten my life if I kept going. I have totally changed what we did with work, and I think I have a path to avoid what happened. This was a good helpful question to write about.

Ask me tomorrow.

Really truly honestly believed my girlfriend of 4 years was cheating on me. She was not. I had never had a panic attack before but after noticing “missing condoms” (we used them a while back and I had just forgotten) I had one. I had no idea how to handle it and it didn’t help that she was out of town. Never felt that paranoid and alone before. We are still together and have been to couples therapy for a while now. Things are good but that has to be the worst emotional state I’ve ever experienced

Texas. Good food, though. But it was completely mental.