I know journaling might be one, and doing new things from time to time, curious if people have other tips
Finding opportunities for challenge. Comfort usually means you are not being challenged. Just plopping down and watching crap all night will not be remembered.
Watch this vsauce video:
https://www.youtube.com/watch?v=zHL9GP_B30E
tldr: retrospective perception of time depends on how many different things you remember happening. If you remember many things, it seems long. So do many things that you will remember.
Trying new things and having meditative hobbies like journaling does help some, but time is a real mother fucker regardless. I’m a person who has done many many new things and filled notebooks with drawings and poems. Those things still become blips of the past as I hurtle onwards through aging. Nothing can really save you from that feeling. It’s a curse we all bear as part of our beautiful and terrible awareness. You can, in the moment, perceive it a bit slower though.
It’s a simple trick and it doesn’t last long, but it can help if the feeling is particularly crushing at the moment. Stare at a clock; preferably a noisy analog one with a seconds hand. Concentrate on the passing of that seconds hand, the noise it makes, the motion of the clockwork, the way the light reflects off it’s face and shit like that. Relax your muscles and let the passage of seconds lull you into boredom. Before you know it, time seems less speedy and you’re ready to do whatever else.
It’s basic, but it’s something very few people actually make time for. Mainly because it’s boring lol, but that’s kind of the point. Want time to slow down? Allow yourself to be bored. Not bored while at work bored either. Proper doing absolutely nothing but staring at a ticking clock bored. Time will slow to a crawl until you start doing stuff again.
just do more non-routine stuff
This 100%. My partner and I bought a house in October, and we’ve been doing a complete remodel on it since, spending anywhere from 30 - 40 hours a week working on the house while also working full time. This has easily been the fastest 6 months of my life and I feel like I’m going to blink and be 80 years old on my death bed.
Routines are the enemy of slowing time!
Time always seems to go by slower when you’re bored and/or miserable. Do with that what you will.