I stay thin by reading shit like this then vomiting everywhere.
Anon discovers IFS and turns to the dark side
Had to look soijack up:
Soyboy Face, also known as the Soylent Grin, Nu-Male Face, Nu-Male Smile, Soyface and Cuckface, is an internet slang term referring to a facial expression associated with men described as nu-male or Soy Boys who are photographed expressing surprise or excitement with their mouth agape. Online, a variation of Wojak referred to as “Soyjak” is illustrated with the open-mouthed smile.
there’s an image board dedicated to them (CW: People post gore on here sometimes)
Keto changed my life don’t let the memes dissuade ya
My best friend has lost a lot of fat because he stuck to keto for a few months
I did keto for a few months, years ago. I did lose weight but it also gave me gout…
I am convinced people do keto only because they want to a) lose weight and b) love cheese and meat, especially bacon. And I am also convinced they overdo it on meat and eat WAY too little greens. Plus a lot of them probably do not cut out sugary drinks, soda, beer and so on. And thus the gout. Am I wrong?
Its not keto if you dont cut out sugary drinks and beer lol. Literally liquid carbs. I dont even drink soda anyways and usually only drink beer socially.
I think my issue was that i didnt plan or put any thought into it, so my macro nutrients were not balanced. Definitely a lot more fatty foods to fresh veggies than i should’ve. Also all the oily and fatty foods caused me to get zits INSIDE my mouth on my gums. That was actually the tipping point for me, not the gout. Zits on your gums puts pressure on your teeth giving tooth aches then when they pop you get zit juice in your mouth, yum!
Another thing that made it hard for me to keep on it was that I had to home cook every meal. There are keto options you can buy at the store but I thought they all tasted like poo. Cauliflower crust pizza was such a letdown it crushed all my hopes and dreams with a single bite.
So between the gout, mouth zits, and high effort, I just decided to give up and be pudgy.
Im pretty sure that all fad diets actually work on the premise of cutting out snacking and processed foods under the guise of a psuedo-science diet anyways.
