Honestly, that kinda happened to me.
Well, I had a blood test because I was having heart palpitations and under extreme stress, so not exactly “just collapsed”. But they found I have hypothyroidism, and life’s much better and much easier with the medication.
Turns out you’re not supposed to feel tired after doing nothing, sleep 12 hours, then wake up tired…
Annoyingly this must’ve been an issue for years, but I was raised to “shut up and get on with it”, and told the problem was that I’m “just lazy” :/
This was me except I was disappointed when the blood test came back completely healthy. I guess it’s all in my head after all…
The absence of evidence is not the evidence of absence.
I know nothing about you or your situation, but food allergies can really mess up your life, and they’re often overlooked (speaking from experience).
Thank you, I think it was a mix of anxiety/depression and life circumstances. The stress causes me not to eat enough in the first half of the day and I would feel very low energy.
Since then I’ve started a new job, moved across the country, got back into the gym, and that reset has helped a lot.
Mine was noticed because I have a multinodular goider. I asked about potential issues with it a couple times over the years and was always told I just needed to lose weight till the doctor finally noticed it in my early 20s. Who knew it was a lot easier to be active and control your appetite when your metabolism is actually working and you don’t feel like you always wanna crawl into bed?
You normally will get it after puberty, pregnancy, or menopause(at least with what I have, which is hashimotos thyroiditis, an autoimmune disease. Not sure about others) so, if it’s similar you likely developed it during puberty like myself and didn’t realize it or notice the changes because you assumed it was normal.
This was vitamin D for me… When I finally got checked I was at a 6… The lowest you’re supposed to go is like 40. I could hardly chew food I was so exhausted. Winter is still hard for me, but I take a crap load of vitamin D and it helps a bit
I know this exact experience. During university, I think I tested down asking 9ng/dL. My digestive tract nearly stopped. It was awful. Having ADHD, I sometimes forget to take my vitamin D for extended periods, which, while not as severe now that I’m close to the equator, does exacerbate everything.
That’s basically what therapy is. The lack of vitamin is the damage you received in your childhood that you just thought was normal.
Then you actually recount the experience to a therapist and they tell you how not normal that is and help you to recognize the fact that you had to go through that without support and that the way you are is because you had to cope to support yourself to survive when no one else was there for you.
Once you know it then you can tell all your friends and get them to awe at your seemingly inhuman perseverance.
Living through trauma isn’t really a super power. And I wouldn’t wish what happened to me on anyone. In fact, I don’t usually share what happened to me with anyone but my therapist and my wife.
Not a superpower, agreed.
I’ve found many shared experiences when I thought my experience was unique. Sharing my personal traumas with people in my life has both helped them to understand me as well as sometimes help them also. In the same ways I have felt alone I have helped other to realize they are not alone and often that can be the first step to them getting real help.
That’s fair, I probably shouldn’t keep this stuff to myself if I want to get better from it.
Therapy might help with the childhood trauma but it imparts the poverty trauma.
Which one is better depends on the build you’re going for and whether you want to recruit all companions and get the true ending or are fine with the neutral.
For me this was ADHD meds. I was always lacking, but ever since I self-prescribed darknet amphetamines I’m much happier. Therapy wasn’t shit for me, I’m glad it helps others but I never had any trauma and I feel like it’s too over-prescribed instead of drugs that fix the issue.
I never had any trauma
It’s hard to know this by yourself. I’m assuming you’ve been through the process but I wouldn’t want others to assume they could self-assess this at all - it’s not possible.
and I feel like it’s too over-prescribed instead of drugs that fix the issue.
I think generally the sentiment is that america over-relies on drugs to fix mental health problems. But I can understand that if you have a chemical imbalance or need drugs that it would seem like there are a lot of hoops to jump through before you get there.
That last paragraph. It just shows that your therapist sucks. Or you aren’t doing therapy right. But oh my, I’m sure you’re now walking around telling everyone how therapy saved you and how they all should do it to.
I’m curious, are you American? It seems to be such a phenomenon that Americans love talking about therapy.
I find it perplexing.
not only do you now have the Vitamin, you also have crippling Medical Debt
