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mr_jaaay
IT jack of all trades. Licensed pillow fort architect.
Nice, great shot. Feels peaceful.
I feel both of these. I’m 40 and yeah, sleeping slightly weirdly I get shoulder pain the next day. Working out regularly has definitely helped things. Also for alcohol, I have to be careful to also include non-alcoholic drinks in an evening, say a non-alcoholic beer or something before the real thing.
I’d add that Social Media kind of took over this role for most regular users, but that having your own RSS feed gives you control of what you follow, instead of ceceeding control to the algorithms most social media uses to put whatever it is they want to put in front of you. So in that aspect, I do think there are also some privacy advantages in not having a central algorithm studying up what news stories and links work for you and how they can manipulate you.