Y’all need more fiber in ya life
FYI, ‘have you tried yoga?’ In chronic illness speak means ‘can I offer you unsolicited advice with the undertones of presuming that you have not tried to the best of your abilities to cure yourself of an incurable disease that has not even come close to be fully treatable?’
Not saying that’s what OP said, just saying thats how it comes off to most non-chronic illness sufferers.
No, he needs a squatty potty. I can’t believe nobody else in these comments has mentioned them.
It’s not a weird cult following? Humans have been squatting to shit for millennia. It’s just a return to our roots because it’s what works…
Also water. If you eat a bunch of fiber without water… believe it or not, also constipation.
My toilet paper is already practically a pillow, how many more fibers do you want?
Instructions unclear, i ate all the toilet paper.
Wish I hadn’t used it first.