And building yourself back out of depression once treatment starts isn’t an overnight thing
I was diagnosed like 3 months ago at 29
It’s a night and day difference but it’s still a bit rough at times
But I’m working on it and now that I’m able to stay focused on a task it’s easier than before, but it’s not easy
If you don’t mind me asking, as a stranger, did you start meds? My partner was recently diagnosed at 28, and started meds, but I’m not sure how well they’re working.
I did start meds but I’ve noticed that the key factor in how well they work is how I spend the first hour of my day.
If I open YouTube or social media the day is a wash.
If I start the day making breakfast listening to music with the idea of doing things that day, it goes great.
One thing that really helps me go with the second option is having a tab already open from the day before that has a playlist I can just start. And it’s the only one open.
I was diagnosed with Inattentive ADHD so my experience may be different than someone diagnosed with Hyperactive ADHD.
Also be sure that they’re doing more than just meds, education about various ways of managing ADHD in conjunction with meds will lead to far better outcomes than those things separately.
Or maybe the meds don’t work for them and they need to try something different. One of my friends tried 3 different meds before they landed on one that worked.
Do I have untreated ADHD? I hate this.
You are voluntarily here and finding common ground with an ADHD meme. If you’ve felt like there’s something different about you and have been waiting for a Sign, this is it.
Just keep an open mind, since a lot of different things can cause ADHD like symptoms. “I actually don’t have ADHD” is also important information, and a good psychiatrist or therapist can help guide you to wherever the truth lies.
I’ve had a feeling that I might have it for a while but idk what to do. It seems like there’s probably not a sureshot way to know I have it? And if I don’t, it’ll always feel like an excuse to other people.
This is literally the diagnostic criteria: https://add.org/wp-content/uploads/2015/03/adhd-questionnaire-ASRS111.pdf
Have a go and see if the questions resonate
Talk to your doctor and/or psychiatrist and they can’t test and diagnose. Even being diagnosed, I still often feel like I’m just making excuses when something stems from my ADHD, but it’s important to remember that it’s not fair to yourself to downplay your own challenges. Acknowledging the challenges you face, and their affects on your life is not making excuses. It’s being honest with yourself about what you experience.
Also I have one question. I’ve always done reasonably well on exams by cramming on the last day (more like last night) when the pressure is extreme. That doesn’t take away from the fact that I could have it right? Like I’m good at cramming something under pressure and vomiting it out the next day, but am also awful at something that would require regular periodic studying.
I feel this to my soul. And for the longest time I didn’t know it was ADHD. I just thought I was a lazy piece of shit.
I feel like I have untreated ADHD, but at this point I have no idea how exactly to get the proper help and sometimes I am too afraid to ask. What should I be looking out for in finding treatment?
What’s called ‘untreated adhd’ in this image is in fact just normal personality traits that most people experience.
You’re absolutely right that everything depicted in the image are things that are almost certain to occur to everyone. However, the difference between the two, as some other comments have already mentioned, is the frequency of which these symptoms occur causing it to be more debilitating than you would expect them to be.
I think it’s valuable to society as a whole to respect and be open to other people’s struggles when it comes to mental health, and your comment does not seem to acknowledge that but rather dismiss it.
This type of thinking and being quick to dismiss is natural because our human brains cannot interpret experiences others go through, especially with things that involve how they perceive and process information in the first place. But this is the main reason there are so many people that have untreated mental health issues BECAUSE of the fact that it’s really hard to differentiate a mental health issue from someone going through regular everyday life. And the inverse is also true where many people struggle don’t even know that they’re struggling because even they think it’s typical.
Autistic and ADHD, meds helped but the side effects were awful for me, so I’m just a mess.
For sure. I was diagnosed at age 7or8 took meds till my 16 but stopped. I am 28 now and learned to live with it. The meds aren’t a cure all solution. I didn’t feel myself when taking them and i tried a bunch. It doesn’t sit right rather be myself and learn to live with myself and look for people who can live with me.
