Putting your foot down and telling yourself to do something then not doing it because nobody tells me, not even me.

I’ve recently taken up using a check list app to make sure I do the million stupid little dumb things I need to do during the day and it’s been really helpful.

Spot on

Except I think of it more like this

So is that why I’m decently productive at work but it’s a miracle if I can force myself to do the laundry or load the dishwasher or other chores?

1: Cut all those chains and never get anything done!
2: …
3: There’s no profit in this.